Roasted Cauliflower and Broccoli

Snack

Easy Dificultad
90 min Prep
4-13 Age range
4 Serves

111 kcal

Description

Ingredients

1 Small Cauliflower, cut into florets

2 Stalks Broccoli florets

4 Cloves Garlic

2 tablespoons Olive Oil

1 teaspoon dried oregano

1 teaspoon Ground Black Pepper

Send your shopping list Click here to login

Let´s Cook

P = Steps performed by Parents; K = Steps performed by Kids

Preheat the oven to 190°C. (P)

Place cauliflower and broccoli into a baking dish, toss with the olive oil, and sprinkle with oregano and pepper. (P and K)
Cover the dish and bake for ½ hour. Remove the cover and stir, and cook for another ½ hour, until vegetables are tender and nicely browned. (P and K)

Write a review

The science behind the idea

MORE Fruits & Vegetables We know it’s often tricky to get your children to try new flavours. But if you get creative with food for kids, you can help them discover that variety makes mealtimes fun – while ensuring they get the nutrition they need.

Tell me more!