Apple Cinnamon Baked Oatmeal

Breakfast

Easy Dificultad
50 min Prep
4-13 Age range
9 Serves

79 kcal

Description

Ingredients

1/2 cup Low fat milk

1/2 cup Brown sugar

1/2 cup Egg whites

1 tablespoon Butter

1 teaspoon Cinnamon

2 cups Rolled oats

1 teaspoon Baking Powder

2 cups Chopped apples

1/2 cup Walnuts

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Let´s Cook

P = Steps performed by Parents; K = Steps performed by Kids

Preheat oven to 176°C (P)

In a small bowl mix the milk, brown sugar, egg whites, butter and cinnamon. (P)
In a larger bowl combine the oats and the baking powder. (K)
Pour the wet mixture into the bowl with the oats; add the apples and stir to combine. (P and K)
Spoon the mixture into a pan coated with cooking spray and bake for 30 to 40 minutes, until top is firm and a toothpick comes out clean in the center. (P)
Add walnuts on top

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The science behind the idea

MORE Fruits & Vegetables We know it’s often tricky to get your children to try new flavours. But if you get creative with food for kids, you can help them discover that variety makes mealtimes fun – while ensuring they get the nutrition they need.

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