ENCHANTED GARDENS

Snack

Easy Dificultad
20 min Prep
4-8 Age range
1 Serves

333 kcal

Description

Ingredients

3 Stalks Steamed broccoli

4 slices carrot

1 slice Orange

1 Thin slice Onion

3 Stalks Cauliflower, cut into florets

13 pieces Sweet corn

1 Stalk chive

2 teaspoons Butter or margarine

1 piece Cucumber flowers

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Let´s Cook

Whatever leftover vegetables you have in the fridge! (Tomatoes, green beans, mushrooms, cauliflower etc.)
Sauté onions in the butter.
Add everything else and bring it to a boil. Simmer 5 minutes.
Place broccoli on plate to make it look like a forest. 5. Add the rest of the veggies around them to give more color. Serve immediately.

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The science behind the idea

MORE Fruits & Vegetables We know it’s often tricky to get your children to try new flavours. But if you get creative with food for kids, you can help them discover that variety makes mealtimes fun – while ensuring they get the nutrition they need.

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